Answer:
Many foods can make me strong but give me water and I won't last long.
What calls for help, when written in capital letters, is the same forwards, backwards and upside down?
Up on high I wave away but not a word can I say.
What has a ring but no fingers?
Old people and owls are said to be this.
What is lighter than what it is made of?
Easy
Animal
Difficult
Food
Funny
Kids
Logic
What am I?