Answer:
You throw away the outside and cook the inside. Then you eat the outside and throw away the inside. What did you eat?
By the way, what never moves, wears shoes, sandals and boots, but has no feet?
A house full, a yard full, a chimney full, no one can get a spoonful.
Hold these between your knees if you want to set a Cuban beat.
What has three ways out and just one way in?
What is always coming but never arrives?