Answer:
I have three feet but no arms or legs
To cross the water I'm the way. For water I'm above I touch it not and truth to say I neither swim nor move.
I cannot be burned in fire or drowned in water. What am I?
I belong to you but others use me more often than you do
I twist and turn and leaves a loop
I fly to any foreign parts assisted by my spreading wings. My body holds an hundred hearts Nay I will tell you stranger things when I am not in haste I ride and then I mend my pace anon.