Answer:
I am rarely touched but often held and if you are smart you'll use me well.
You can build or destroy. Let creativity soar but be careful at night.
I roam through the lands hoping to rescue my love. I search high and low and will stomp on you if you get in my way!
Some people avoid me some people count me some people just consume me
I need to be taken from you before you can have me.
The profession of Jimi Hendrix and Eric Clapton
What am I?
Animal
Difficult
Easy
Food
Funny
Kids
Logic