Answer:
You throw away my outside, you cook my inside. Then you eat my outside and you throw away my inside. What am I?
When I am caught I am thrown away. When I escape you itch all day.
I am black within and red without With four corners round about.
I love to twist and dance. Though wingless, I fly high up into the sky. What am I?
Tear one off and scratch my head what was red is black instead. What is it?
Runs over fields and woods all day. Under the bed at night sits not alone, With long tongue hanging out, Resting at your feet until we go for a walk