Answer:
I am the word that has three syllables and twenty six letters.
My flavors ranges from strawberry to toe.
Some people avoid me some people count me some people just consume me
I wiggle and cannot see; sometimes underground and sometimes on a tree. I really don't want to be on a hook and I become a person when combined with “book”.
I let water fall on you while everyone else stays dry.
In birth I spring forth, in life I unfold. In death I wilt and die, but rebirth restores all.