Answer:
Whatβs full of holes but still holds water?
Sitting down you have it, Standing up you don't.
In birth I spring forth, in life I unfold. In death I wilt and die, but rebirth restores all.
I'm often served as a "rack of ..." I'm often smoked or grilled, with bones in, and slathered in BBQ sauce.
What does someone else have to take before you can get?
What do you purposefully put lots of in and on your body, but run away from when you encounter it outside?