Answer:
You throw away the outside, eat the inside, and throw away the inside. What is it?
The sun bakes them, The hand breaks them, The foot treads them, The mouth tastes them.
What is the only chain we can eat?
For this gourmet style of meal you'll need a pot and some pointy sticks.
The virgin gave birth to a child and threw away the blanket.
What do you purposefully put lots of in and on your body, but run away from when you encounter it outside?