Answer:
What can you catch but not throw?
I am so simple that I can only point. Yet I guide men all over the world.
Don't do this in the shallow end.
A man shot two arrows at its center and missed both times, but using a sword swung once at its center and hit it twice.
Looks like water, but it's heat. Sits on sand, lays on concrete. A play on the eyes, but it's all lies.
You can always find me in the past. I am created in the present, but the future can not change me. What am I?