Answer:
I am a shiny metal sheet that covers BBQ food.
*forward* *backwards*is what I do all day. I come in all different shapes and sizes. I can be scary and I can calm you down.
I have no life but I can die. What am I?
I'm the source of all emotion but I'm caged in a white prison.
I have feathers that help me fly; with head and body but I'm not alive. Very skinny and a fixed length how far I go depends on your strength.
A little house full of meat, no door to go in and eat.