Answer:
You throw away my outside, you cook my inside. Then you eat my outside and you throw away my inside. What am I?
I am black when you buy me, red when you use me. When I turn white, you know it's time to throw me away. What am I?
If I drink, I die. If I eat, I am fine. What am I?
The faster you run, the harder it is to catch me. What am I?
I have cities with no people forests with no trees and oceans with no water.
I am used for light yet I am solid. Without me you would feel enclosed. I hate being touched especially with a lot of force. I like to be in buildings.