Answer:
I love spinach.
What time of day, when written in a capital letters, is the same forwards, backwards, and upside down?
I fly away as soon as you set me loose. People around you may slowly move away once they sense my presence.
I am what one cannot keep, two cannot hold, and three cannot destroy. What am I?
When I am caught, I am thrown away. When I escape, you itch all day. What am I?
It has no top or bottom, but it can hold flesh, bones, and blood all at the same time.