Answer:
Used left or right I get to travel over cobblestone or gravel. Used up I vie for sweet success used down I cause men great duress.
I reach for the sky but clutch to the ground. Sometimes I leave but I am always around.
I have a frame but no picture. I have poles but not standing up
Lighter than feather and softer than silk, yet the strongest man in the world cannot hold me for more than a few minutes. What am I?
I go up but never come down. What am I?
What is always coming but never arrives?