I am a food with 5 letters. If you remove the first letter I am a form of energy. Remove two and I'm needed to live. Scramble the last 3 and you can drink me down.

I am a food with 5 letters. If you remove the first letter I am a form of energy. Remove two and I'm needed to live. Scramble the last 3 and you can drink me down.

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Riddle of the Day

Jan 30, 2026

What do you purposefully put lots of in and on your body, but run away from when you encounter it outside?

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