Answer:
What is the freedom of birds and the pen of old men?
What has two hands, a round face, always runs, but stays in place?
A man shot two arrows at its center and missed both times, but using a sword swung once at its center and hit it twice.
Do what he says and you'll be fine, don't and you lose the game.
Today he is there to trip you up. And he will torture you tomorrow. Yet he is also there to ease the pain, when you are lost in grief and sorrow.
Break me and I am better immediately set and harder to be broken again.